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Keto Lemon Mint Electrolyte Drink (No Sugar)

Zesty Keto Lemon Mint Electro Drink (Sugar-Free & Refreshing)

A refreshing keto-friendly lemon mint drink that helps hydrate, refresh, and support electrolytes without any sugar.

Zesty keto lemon mint electrolyte drink with ice, lemon slice and fresh mint
Zesty Keto Lemon Mint Electro Drink

Quick Info

  • Prep time: 3 minutes
  • Servings: 1
  • Net carbs: ~0–1g
  • Diet: Keto, sugar-free

Ingredients

  • 1½ cups cold water
  • 2 tbsp fresh lemon juice
  • 5–6 fresh mint leaves (lightly crushed)
  • 1–2 tsp liquid monk fruit or stevia (to taste)
  • Pinch of Himalayan pink salt
  • Ice cubes

Instructions

  1. Gently crush mint leaves in a glass to release aroma.
  2. Add lemon juice and sweetener. Stir well.
  3. Pour in cold water and mix.
  4. Add a pinch of Himalayan salt and ice cubes.
  5. Let sit for 1–2 minutes, then stir and enjoy.

Tips

  • This drink helps reduce keto fatigue by supporting electrolytes.
  • Use sparkling water for extra freshness (optional).
  • Adjust mint and lemon strength to your taste.

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