Keto Lemon Mint Electrolyte Drink (No Sugar)
Zesty Keto Lemon Mint Electro Drink (Sugar-Free & Refreshing)
A refreshing keto-friendly lemon mint drink that helps hydrate, refresh, and support electrolytes without any sugar.
Quick Info
- Prep time: 3 minutes
- Servings: 1
- Net carbs: ~0–1g
- Diet: Keto, sugar-free
Ingredients
- 1½ cups cold water
- 2 tbsp fresh lemon juice
- 5–6 fresh mint leaves (lightly crushed)
- 1–2 tsp liquid monk fruit or stevia (to taste)
- Pinch of Himalayan pink salt
- Ice cubes
Instructions
- Gently crush mint leaves in a glass to release aroma.
- Add lemon juice and sweetener. Stir well.
- Pour in cold water and mix.
- Add a pinch of Himalayan salt and ice cubes.
- Let sit for 1–2 minutes, then stir and enjoy.
Tips
- This drink helps reduce keto fatigue by supporting electrolytes.
- Use sparkling water for extra freshness (optional).
- Adjust mint and lemon strength to your taste.
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