Creamy Lemon Chill Refresher (Keto Friendly)

 

Creamy Keto Lemon Chill Refresher (No Sugar, 2 Minutes)

A smooth, lightly creamy, super refreshing lemon drink that’s keto-friendly and sugar-free.

Creamy Keto Lemon Chill Refresher (sugar-free)

Quick Info

• Prep time: 2 minutes
• Servings: 1
• Keto note: ~1–2g net carbs (depends on lemon size & sweetener)

Ingredients

• 1 cup cold water
• 2 tbsp fresh lemon juice
• 1 tbsp heavy cream
• 1–2 tsp powdered erythritol or monk fruit (to taste)
• Pinch of salt
• Ice cubes

Instructions

1. Add lemon juice, sweetener, and a pinch of salt to a glass. Stir well.
2. Pour in cold water and mix.
3. Add heavy cream and stir gently until the drink looks lightly cloudy/creamy.
4. Add ice cubes. Taste and adjust lemon or sweetness if needed.

Tips

• That tiny pinch of salt makes the lemon flavor “pop” (it won’t taste salty).
• For extra chill: use sparkling water instead of still water (optional).
• If you prefer less creamy: use 1–2 tsp cream instead of 1 tbsp.